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APPETIZERS

HUMMUS PLATTER

Sprouted nut or garbanzo hummus, tomatoes, cucumber & olives on Spiced Flax Crackers

CHEESE & CRACKERS

Cashew cheese topped with sun-dried tomatoes and olives with balsamic onions on Spiced Flax Crackers

GUACAMOLE & SALSA

Served with raw Corn Chips

OLIVE TAPENADE & BREAD

Kalamata olives, caper berries, garlic served on zucchini flatbread with balsamic onions

SUMMER ROLLS

Marinated carrot, bell pepper, avocado, coconut, lettuce and sprouts wrapped in thinly sliced cucumber served with sweet and sour dipping sauce

CHEESE QUICHE TOMATO TART

Almond crust, cheese and spinach filling, topped with fresh tomatoes and basil vinaigrette

BREAKFAST

BAGELS & LOX

Carrot marinated shaved coconut, sliced onion, tomato and avocado on zucchini flatbread

NUT BUTTER & JELLY ON TOAST

Cashew nut butter and mashed raspberries on flax apple flatbread

CINNAMON ROLLS

Almond and flax rolled up with dates, raisins, cinnamon and vanilla paste topped with honeyed cashew cream

SPROUTED PORRIDGE WITH SEASONAL BERRIES

Oat groats, dates and berries

RAWNOLA

Sweet , crunchy sprouted buckwheat, oat groats, nuts and dried fruit served with almond milk

SOUPS

GAZPACHO

Heirloom tomatoes, cucumber, bell pepper, and garlic drizzled with truffle oil

MISO

Miso broth with seaweed garnished with green onions

LIVE CHILI

Tomatoes, tomatillos, mango, bell pepper and spices mixed with pumpkin seeds, pine nuts and hemp seeds and served with Corn Chips crumbles

WATERMELON GAZPACHO

Spicy and refreshing with watermelon, tomatoes, cucumber, bell pepper, and garlic drizzled with olive oil

SALADS

CAESAR

Fresh greens topped with Rawmesan, raw caesar dressing and gnocchi croutons

STRAWBERRY PECAN SPINACH

Baby spinach leaves, strawberries, candied pecans, orange slices in a sweet vinegarette dressing

GREEK

Fresh greens, haricots verts, tomatoes, cucumbers, onions, Kalamata olives, almond feta cheese and pickled garlic dressed with red wine vinaigrette and tomato juice garnish

TACO

Baby greens, red onion, bell pepper, tomatoes, avocado and black olives topped with walnut taco "meat", cashew "sour cream" and chili hot sauce served with Corn Chip crumbles

COLE SLAW

Purple cabbage, cucumber, carrot, onions and tomato is a light creamy lemon marinade

ENTREES

COCONUT PAD THAI

Red cabbage, apple, carrot, zucchini, red onion, red pepper & coconut meat marinated in tamarind juice

topped with cashew chili sauce

MAKI ROLLS

Cucumber, carrot, avocado, and red bell pepper with parsnip and pine nut “rice” wrapped in seaweed wrap and hot wasabi dipping sauce

LASAGNE

Layers of thinly-sliced zucchini noodles, cashew-herb cheese, tomato marinara sauce, spinach, corn and pesto mushrooms served on a bed of fresh greens

VEGGIE BURGER

Lettuce, onion, pickles, tomato, & mayo on Onion Bread served with raw potato chips

PASTA

Zucchini noodles with your choice of sauce: alfredo, marinara, or pesto. Add veggieballs. Served with Garlic Jicama "bread" or onion flatbread

LIVING PIZZAS AND WRAPS

Pizzas served on a sprouted zucchini flatbread or onion flatbread; wraps in enveloped in a large green leaf.

HUMMUS

Sprouted nut or garbanzo hummus, cucumber, tomato, Kalamata olives and red onion

HAWAIIAN

Marinara sauce, pineapple, bell pepper, red onion, and macadamia nuts

PESTO

Pesto sauce, spinach, tomato, walnut "taco meat"

ITALIAN

Marinara sauce, macadamia cream, bell pepper, onion, veggieballs, basil and rosemary

MEXICAN BURRITO

Baby greens, red onion, bell pepper, tomatoes, avocado and black olives topped with walnut taco "meat", cashew "sour cream" and chili hot sauce

DESSERTS

CAROB COOKIES

Raw cookies with fresh coconut, carob, almonds, pecans & walnuts

CHEESECAKE

Cashew, macadamia and date crust with coconut, cashew cheese topped with fresh berry mash

BANANA TART

Sweet nut base and bananas topped with cashew honey cream and garnished with chocolate drizzle

PEACH NAPOLIAN

Sweet cruchy flax tuiles, fresh peaches and sweet honey nut cream

CHOCOLATE CHIP COOKIES

Cashew based cookie. Traditional dark chocolate chips optional.

CHOCOLATE GANACHE TARTS

Sweet cocoa cruch crusts filled with smooth, rich coconut-chocolate ganche

MACAROONS

Coconut and agave nectar perfection!

FRESH JUICES

Add one of our Boosters

WHEAT GRASS SHOT

WATERMELON MINT

ORANGE JUICE

Fresh squeezed orange juice

APPLE CIDER

Apple juice, cloves and cinnamon

GREEN LEMONAIDE

Fresh greens, apple, lemon, parsley

CARROT ZIPPER

Carrot, apple, ginger

REJUVELAC

Rejuvelac (fermented wheat berry), lemon, ginger, honey

SMOOTHIES

Add one of our Boosters

BERRY BURST

Raspberry, strawberry and blueberry

JOYOUS ALMOND

Almond butter, almond milk, coconut and cacao (or substitute carob)

PINA COLADA

Coconut, pinapple, maple syrup (banana optional)

BANANA CAROBINA

Banana, coconut, maple syrup and carob (or substitute Cacao)

SANGRIA

Grape juice, apple, orange, berries, pinapple, banana

GARDEN

Tomato, cucumber, bell pepper and garlic

APPLE BETTY

Oat groats, banana, apples, raisins, vanilla and cinnamon

VANILLA SHAKE

Avocado and vanilla

CINNA-NANA

Cinnamon, banana and cashew butter

TEAS

PEPPERMINT

CHAMOMILE

WHEATGRASS SHOT

YERBA MATE

KOMBUCHA

GREEN/BLACK

RAW CHAI

BOOSTERS/ADD-ONS:

BEE POLLEN

SPIRULINA

ECHINACHIA

GINSENG

GINKO BILOBA

HEMP SEEDS

WHEAT GERM

ACIDOFILUS

CACAO

RAW ORGANIC VEGETARIAN VEGAN

WEBDESIGN BY EJ

These items with our leaf in BOLD require dehydration. Access to your space 24 hours prior to your event will be required.

These items require chilling time.

These items contain no nuts.

Minimum 15 people. All Prices are Subject to Market Change. Prices do not include Sales Tax and Service Charge.

$1.50/pp

$1.50 each/pp

$4.50/pp

$3.50/pp

$3.25/pp

$12.30/pp and $10.50/pp

$12.50/pp

$4.20/pp

$3.50/pp

$4.75/pp

$5.75/pp

We make all items to order. Please contact to discuss dietary/allergy concerns.

Nature knows best. We use only the freshest, organic local produce available and high quality ingredients to create delicious raw, vegetarian/vegan foods. FOOD ALLERGIES FORM/SPECIFIC REQUESTS